There is no pre-preparation required.
Following your consultation you will be photographed to provide a record of your progress. You will then be asked to lay down while the applicators are applied over the treatment area and treatment will take 30 minutes. Your therapist will occasionally adjust the intensity of the contraction to obtain the best results.
During the treatment you may feel intense yet tolerable muscle contractions along with a heating sensation which is comparable to hot stone massage. Once the procedure is completed, you can immediately return to your daily routine.